All posts by dam_admin

Fat but fit myth busted

May 17, 2017News, Newspaper ArticlesBBC News, British Journal of Sports Medicine, heart disease, processed food, Professor Tim Noakes, sugardam_admin

Today’s BBC News headlines confirmed what many of us already knew to be true, that it’s not possible to be fat and fit. Essentially if you’re obese but still have no risk factors for heart disease, just being significantly overweight in itself is harmful to health in the long term.

The truth on what really causes heart disease

May 15, 2017Radio Interviewsangioplasty, anti-sugar campaigner, Aseem Malhotra, BJSM, BMJ, BMJ talk medicine, Cockrin, coronary artery disease, Extra virgin olive oil, fat, Guardian, heart attacks, heart disease, karim khan, Lyon heart study, mortality, NHS, saturated fat, smoking, statins, stent, sugar, The Big Fat Fix, type 2 diabetes, vegetable oilsdam_admin

Want to know the true cause of heart disease and what lifestyle measures you can do to reduce your risk?

Treat Sugar Like Tobacco To Save Lives And Rapidly Improve Population Health

November 2, 2016News, Newspaper Articles, VideosAseem Malhotra, Big Sugar, Big Tobacco, health effects, How Much Sugar Is Safe?, NHS, Responding to the editorial:, The Big Fat Fix, type 2 diabetesdam_admin

I’m delighted to share that and editorial I wrote for Medscape making the case that we now have sufficient scientific evidence to regulate sugar like tobacco made the news.

Lifestyle medicine to save the NHS billions and halt healthcare crisis

October 20, 2016News, Newspaper ArticlesAseem Malhotra, NHS, The Big Fat Fix, type 2 diabetesdam_admin

Yesterday myself and a number of prominent doctors, nutritionists, sports scientists and health campaigners wrote a letter to the medical schools council, the general medical council and the secretary of state for health calling for mandatory training for medical students and practicing doctors in evidence based lifestyle interventions to prevent and treat chronic diseases including type 2 diabetes and heart disease.

A must watch film to ‘save lives’ say medicine gurus

October 17, 2016Dr Aseem Events, Movies, Newspaper ArticlesAseem Malhotra, Better Value Healthcare, BMJ, Choosing Wisely in the UK, Donal O'Neill, Edinburgh premiere, Professor Kumar, Professor Sir Muir Gray, The Big Fat Fix, University of Oxforddam_admin

Good Health Doesn’t Come Out of a Medicine Bottle

August 15, 2016Movies, NewsAseem Malhotra, Big Fat Fix, cholestrol, Christiaan Barnard, Doctor Aseem, Donal O'Neill, Movie, Too much medicine is killing us, type 2 diabetesdam_admin

I recently saw a lady in her early 60’s who was terrified because her GP had told her that her cholesterol was high. “congratulations” I said, “that will probably help you live longer.” By the end of the consultation she left the room smiling.

A few weeks ago with a number of international researchers I co-authored a paper published in BMJ Open that concluded that not only was there no association with so called bad cholesterol and cardiovascular disease in the over 60’s but a trend to reduced reduction in deaths from all causes the higher the cholesterol. One explanation of our findings is that LDL cholesterol is involved in immune system protection against potentially fatal gastrointestinal and respiratory infections and possibly even cancer.

Read more… Good Health Doesn’t Come Out of a Medicine Bottle

The Big Fat Fix ; A Global Health Revolution

August 1, 2016Movies, Radio InterviewsBBC Radio, British Medical Association, Donal O'Neill, European Parliament, global health revolution, The Big Fat Fix, United States premieredam_admin

Here’s a must listen BBC Radio interview with my co-producer and former international athlete Donal O’Neill explaining why The Big Fat Fix is the beginning of a global health revolution.

Nuts, olive oil and vegetables are the best heart medicine

July 23, 2016Movies, News, Newspaper ArticlesEngland, Katie Gibbons, Nuts, olive oil, parliament premiere, poor diet, The Big Fat Fix, The Times, vegetablesdam_admin

Nuts, olive oil and vegetables are the best heart medicine ( too many prescriptions cause massive waste and harm the public).

It may be hard to believe, but poor diet now contributes to more disease and death than physical inactivity, smoking and alcohol combined (according to The Lancet). We have been guzzling sugar, refined carbohydrates and industrial vegetable oils as never before, with devastating consequences for public health. The combined costs of type 2 diabetes and obesity to the NHS and UK economy exceed £20 billion.

The Big Fat Fix

July 19, 2016Dr Aseem Events, Features on Dr Aseem, Movies, VideosAseem Malhotra, Cereal Killers, Donal O'Neill, Movie, Parliament, Premieres, Run on Fat, The Big Fat Fix, Westminsterdam_admin

My new movie – “The Big Fat Fix” – Premieres at Westminster to British Members of Parliament on July 21.

Is it time to bring back the fat?

April 1, 2016Dr Aseem Events, Uncategorizeddam_admin

I’m delighted to share that for the next couple of weeks I’ll be touring three major Australian cities, speaking on some of the major health topics of the modern era.