The Malhotra Method

After much demand I’ll be co-hosting a 2 hour webinar with lifestyle physiologist Richard Stantiford on how to optimise metabolic health. Starting with a 30 minute PowerPoint presentation via zoom there will 90 minutes for a discussion and Q&A from the audience.



Topics to be covered include:

  • Healthy weight loss
  • Saturated fat & heart disease
  • The optimal level and duration of exercise
  • Metabolic health and immunity
  • High cholesterol and statins.



We hope to inform and empower you towards optimising health so don’t miss this unique opportunity. Tickets are limited at £20 and you can book your place here!



Malhotra method online event