After much demand I’ll be co-hosting a 2 hour webinar with lifestyle physiologist Richard Stantiford on how to optimise metabolic health. Starting with a 30 minute PowerPoint presentation via zoom there will 90 minutes for a discussion and Q&A from the audience.
I’m delighted to share that my new health book, The 21 Day Immunity Plan – How to Rapidly Improve Your Metabolic Health and Resilience to Fight Infection, is officially released. It was quite a mammoth task to write in six weeks but with the help of a great publishing team at Hodder, we’ve made it happen.
Read more… ‘The Handbook of Health for our Time’ – Mark Hyman
A few weeks ago on the recommendation of the BMJ, I was interviewed on BBC World Service Business Daily giving my view on how commercial corruption of medicine resulting in over prescription of medications to millions across the globe, resulting in hundreds of thousands of deaths due to side effects was at the root of our healthcare crisis.
Read more… Our Patients Are Guinea Pigs And They Don’t Even Know It
Headlines earlier this week suggested that if NICE (the health watchdog) 2014 guidelines on the prescription of statins were followed this would mean the overwhelming majority of men over 60 and women over 75 should be prescribed cholesterol lowering statin drugs. What many of the journalists failed or forgot mention was that the General Practitioners Committee and the Royal College of General Practitioners rejected this guidance in 2014 which would have meant that GPs were financially incentivised to prescribed statins to those as low risk of heart disease based upon poor evidence of benefit.
Read more… Choose The Pioppi Diet Over Statins To Beat Heart Disease
I’m delighted to share that two eminent internationally renowned dietitians that I respect for their honesty, courage and devotion to scientific integrity have endorsed my first book, The Pioppi Diet. Given that most Doctors know little about nutrition and most dietitians know little medicine combatting the burden of chronic disease that has brought healthcare to the brink will require collaboration between the two disciplines.
Read more… Top Dietitians Endorse The Pioppi Diet
Read more… Reversing heart diseases starts by stopping fear of cholesterol
Corporate greed of the food and pharmaceutical industries are the two most important root causes of our current healthcare crisis. Until the medical establishment and politicians are bold enough to address their excesses and manipulations head on we will continue to have a sicker, unhappier and less economically productive society.
Read more… Big Food And Bad Pharma Greed Has Brought Healthcare To Its Knees
Today’s BBC News headlines confirmed what many of us already knew to be true, that it’s not possible to be fat and fit. Essentially if you’re obese but still have no risk factors for heart disease, just being significantly overweight in itself is harmful to health in the long term.