A 2 minute video message from Dr Aseem Malhotra.
After much demand I’ll be co-hosting a 2 hour webinar with lifestyle physiologist Richard Stantiford on how to optimise metabolic health. Starting with a 30 minute PowerPoint presentation via zoom there will 90 minutes for a discussion and Q&A from the audience.
I’m delighted to share that my new health book, The 21 Day Immunity Plan – How to Rapidly Improve Your Metabolic Health and Resilience to Fight Infection, is officially released. It was quite a mammoth task to write in six weeks but with the help of a great publishing team at Hodder, we’ve made it happen.