I’m delighted to share that two eminent internationally renowned dietitians that I respect for their honesty, courage and devotion to scientific integrity have endorsed my first book, The Pioppi Diet. Given that most Doctors know little about nutrition and most dietitians know little medicine combatting the burden of chronic disease that has brought healthcare to the brink will require collaboration between the two disciplines.
Read more… Top Dietitians Endorse The Pioppi Diet
A recent report from the UK’s Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30?min of moderate exercise, five times a week, as more powerful than many drugs administered for chronic disease prevention and management.1 Regular physical activity reduces the risk of developing cardiovascular disease, type 2 diabetes, dementia and some cancers by at least 30%. However, physical activity does not promote weight loss.
Read more… It is time to bust the myth of physical inactivity and obesity