Category Archives: News

Sugar-is-NOT-a-'nutrient'

Sugar is NOT a “nutrient” so let’s not pretend it is 

The announcement last week by the British chancellor George Osborne for the introduction of a sugary drinks tax was very welcome news. I have been campaigning for years with others that a tax on sugary drinks would be a major step forward to help combat obesity and many associated chronic diseases. In February 2013, after a year reviewing the evidence the Academy of Medical Royal colleges ( I sat on the steering committee) produced a ten point obesity action plan which included a tax on sugary drinks.

Read more… Sugar is NOT a “nutrient” so let’s not pretend it is 

stop-counting-calories

Stop counting calories and count number of sugar teaspoons instead

Cardiovascular disease, type 2 diabetes, cancer and respiratory disease kill 35 million per year globally. In 2012, the UN advocated a new health goal of reducing avoidable deaths from non-communicable diseases by 25 per cent by 2025. It identified tobacco, alcohol and poor diet as central risk factors.

Read more… Stop counting calories and count number of sugar teaspoons instead

‘We need people to get angry about sugar’ says leading cardiologist

‘We need people to get angry about sugar’ says leading cardiologist

Aseem Malhotra is a man on mission. As a campaigner and founding member of the organisation Action on Sugar, set up two years ago by a group of doctors and researchers to publicise the harmful effects of junk food and a high-sugar diet, the 38-year-old cardiologist has certainly been making waves.

Read more… ‘We need people to get angry about sugar’ says leading cardiologist

Aseem-kickstarter

What are the TRUE longevity secrets of the Mediterranean

About this project: World renowned British Cardiologist Dr. Aseem Malhotra joins Donal O’Neill (Cereal Killers) on a fascinating quest to uncover, interpret and translate the misunderstood secrets of Mediterranean longevity and heart health, from the place where it all began. Make your pledge by clicking on this text!

Read more… What are the TRUE longevity secrets of the Mediterranean

butter--vs-marg

Butter vs margarine: which is really healthier?

It’s the slippery argument that’s divided researchers for decades – is butter or margarine better for our health? But just when we thought we had the answer – that saturated fats like those found in butter aren’t bad for us as previously thought  – another study comes along to suggest the opposite.  Here we try to unpick the debate.

Read more… Butter vs margarine: which is really healthier?