Want to know the true cause of heart disease and what lifestyle measures you can do to reduce your risk?
Yesterday myself and a number of prominent doctors, nutritionists, sports scientists and health campaigners wrote a letter to the medical schools council, the general medical council and the secretary of state for health calling for mandatory training for medical students and practicing doctors in evidence based lifestyle interventions to prevent and treat chronic diseases including type 2 diabetes and heart disease.
I recently saw a lady in her early 60’s who was terrified because her GP had told her that her cholesterol was high. “congratulations” I said, “that will probably help you live longer.” By the end of the consultation she left the room smiling.
A few weeks ago with a number of international researchers I co-authored a paper published in BMJ Open that concluded that not only was there no association with so called bad cholesterol and cardiovascular disease in the over 60’s but a trend to reduced reduction in deaths from all causes the higher the cholesterol. One explanation of our findings is that LDL cholesterol is involved in immune system protection against potentially fatal gastrointestinal and respiratory infections and possibly even cancer.
Read more… Good Health Doesn’t Come Out of a Medicine Bottle
I am delighted to share that this week I was named in the “Debrett’s 500 most influential people in Britain” featured in the Sunday Times.