Reversing heart diseases starts by stopping fear of cholesterol

Want to know why an exaggerated fear of cholesterol has made millions across the globe fatter and sicker and what you can do about it today?

Here’s my talk at an event organised by publishers Penguin Random House where I discuss my first book, The Pioppi Diet.



I’m delighted to share that The Pioppi Diet, was serialised earlier this week in the Telegraph newspaper.


It’s a book that marries the secrets of the world’s healthiest village with the latest cutting edge medical science and busts many myths prevalent in today’s weight loss, exercise and medical industries.


It has been described by the mayor of Manchester and former Secretary of State for Health, Andy Burnham as having ‘ the power to make millions of people healthier and happier’



The Pioppi Diet
The Pioppi Diet by Dr Aseem Malhotra & Donal O’Neil