Category Archives: Newspaper Articles

butter--vs-marg

Butter vs margarine: which is really healthier?

It’s the slippery argument that’s divided researchers for decades – is butter or margarine better for our health? But just when we thought we had the answer – that saturated fats like those found in butter aren’t bad for us as previously thought  – another study comes along to suggest the opposite.  Here we try to unpick the debate.

Read more… Butter vs margarine: which is really healthier?

NHS is ‘wasting millions on pointless ops for heart attacks and strokes’ – and should instead tell people to quit smoking and lose weight

  • Too many invasive ops, not proven to actually save lives, are being done
  • Overall, unnecessary treatments cost the NHS at least £2.4 billion a year
  • Cardiologists say the focus should be on prevention rather than cure
  • Public must be encouraged to diet, exercise and quit smoking, they say

Read more… NHS is ‘wasting millions on pointless ops for heart attacks and strokes’ – and should instead tell people to quit smoking and lose weight

Obsession-with-calorie-counting-is-FUELLING-the-obesity-crisis--Key-to-staying-healthy-is-adopting-a-high-fat-Mediterranean-diet

Obsession with calorie counting is FUELLING the obesity crisis: Key to staying healthy is adopting a high-fat Mediterranean diet