Cardiovascular disease, type 2 diabetes, cancer and respiratory disease kill 35 million per year globally. In 2012, the UN advocated a new health goal of reducing avoidable deaths from non-communicable diseases by 25 per cent by 2025. It identified tobacco, alcohol and poor diet as central risk factors.
Aseem Malhotra is a man on mission. As a campaigner and founding member of the organisation Action on Sugar, set up two years ago by a group of doctors and researchers to publicise the harmful effects of junk food and a high-sugar diet, the 38-year-old cardiologist has certainly been making waves.
Dr Aseem Malhotra reveals why you need to let fat be your medicine.
One of the key reasons I have launched my website and started this blog is to open a channel for clear, concise information that can positively impact the lives of as many people as possible. Read more… Film that cuts through the epidemic of misinformation on diet and health
About this project: World renowned British Cardiologist Dr. Aseem Malhotra joins Donal O’Neill (Cereal Killers) on a fascinating quest to uncover, interpret and translate the misunderstood secrets of Mediterranean longevity and heart health, from the place where it all began. Make your pledge by clicking on this text!
It’s the slippery argument that’s divided researchers for decades – is butter or margarine better for our health? But just when we thought we had the answer – that saturated fats like those found in butter aren’t bad for us as previously thought – another study comes along to suggest the opposite. Here we try to unpick the debate.
Major US research suggests a fizzy drink a day is enough to raise the risk of heart attacks by one third, while significantly raising the chance of type two diabetes and stroke.